This Is What Happens to Your Body When You Do Planks Every Day

Planks have been called “The Perfect Exercise” to change your mind, your attitude, and your mood. Alternative exercises are highly undervalued. It has gotten to the point where some people think they must dole out hundred-plus dollar gym memberships to get fit. That is all nonsense, of course. There is…

Forgetting Things Might Help You Make More Intelligent Decisions

Note: We have previously published this article with the title “Neuroscientists Say Your Forgetfulness Is A Sign Of Extraordinary Intelligence”. This title was misleading and we apologies for the misinformation as it has now been corrected to more accurately fit the article and it’s findings.   How often you find…